Gluten Free Cereal Cereal is a breakfast staple, but if you are living a gluten free lifestyle, cereal might be quite literally off the table! There are quite a few gluten free cereals available, but the vast majority are not recommended or for a number of reasons: They taste terrible. They have unhealthy ingredients you[…]
Monthly Archives: February 2022
Does Gluten Cause Fat Malabsorption? Mainstream nutritionists have touted the evils of fat for years. This misinformation campaign has led to the demonization of fat and the popularization of low fat processed foods and low fat diets. Because of this fat phobia, the problem of fat malabsorption has been largely ignored. Fat is one of[…]