Monthly Archives: December 2021

The Bottom Line: Are Eggs Gluten Free?

Are Eggs Gluten Free? Eggs are an incredibly nutrient dense food. They are a good source of protein and fat as well as B vitamins and choline… but are eggs gluten free? Since chickens consume grains, some people wonder: are eggs are gluten free? There is no research that suggests that any glutens or grains[…]

The Best Gluten Free Instant Pot Recipes

The Best Gluten Free Instant Pot Recipes When going gluten-free, the best way to ensure that you aren’t accidentally consuming gluten through cross contamination is to prepare your own meals using healthy whole foods. However, planning and cooking can be daunting tasks for some. One way to simplify meal preparation is with the instant pot.[…]

Can Gluten Cause Giant Cell Arteritis?

Can Gluten Cause Giant Cell Arteritis? Before answering the question about gluten and Giant cell arteritis (GCA), let’s define what the disease is.  GCA is an autoimmune condition that causes severe inflammation in the lining of medium and large arteries throughout the body.  When the condition primarily affects the aortic, pulmonary, and renal arteries, it[…]