We’ve all been there – we start feeling ill and turn immediately to the internet for answers. While this may prove helpful at times, sources like the internet, television, and sometimes even doctors can provide false information that we accept as truth. Below are seven of these nutritional myths that are commonly believed and if[…]
Monthly Archives: February 2020
, Like other vitamins, Vitamin B5 has several names including pantothenic, pantothenic acid and pantethine. The prefix of these names, “pantos” literally means everywhere, and that is for good reason. Vitamin B5 is not only found in a number of food items, but you can also find it being added to hair and skin products.[…]
When winter comes and many of us are cooped up indoors, it’s no surprise that this is when illness seems to strike the hardest. While we know the flu can be quite rampant, recently we’ve seen the outbreak of another serious and sometimes deadly virus called the Coronavirus. Though these can be scary, there are[…]
If you’ve ever looked closely at the table salt you purchase from the store, you will notice that most of the time, the labeling will say it has been iodized or fortified with iodine. That is because in the early 1900s scientists realized a need to fortify the diet with iodine to prevent the harmful[…]